{"id":13,"date":"2021-06-15T00:00:00","date_gmt":"2021-06-15T00:00:00","guid":{"rendered":"https:\/\/playpokpok.com\/bbb\/how-kids-process-sensory-input-and-can-find-sensory-balance-a5c663e0f44d\/"},"modified":"2023-07-12T11:44:35","modified_gmt":"2023-07-12T15:44:35","slug":"how-kids-process-sensory-input-and-can-find-sensory-balance-a5c663e0f44d","status":"publish","type":"post","link":"https:\/\/playpokpok.com\/blog\/how-kids-process-sensory-input-and-can-find-sensory-balance-a5c663e0f44d\/","title":{"rendered":"How kids process sensory input and can find sensory\u00a0balance"},"content":{"rendered":"\n<p id=\"e87e\"><em>When we started designing Pok Pok Playroom, we spent a lot of time crafting toys, sounds and animations that would be gentle and not dysregulate or overstimulate kids. A little while ago we started working with&nbsp;<\/em><a href=\"https:\/\/theotbutterfly.com\/\" rel=\"noreferrer noopener\" target=\"_blank\"><em>Laura Petix<\/em><\/a><em>&nbsp;to help make sure we were getting this right and to better understand how to make our toys as sensory accessible as possible.<\/em><\/p>\n\n\n\n<p id=\"9b02\"><em>Laura is a paediatric occupational therapist with a background in neuropsychology who specializes in sensory processing challenges. We\u2019ve asked her to share some of her work and dive deeper into sensory dysregulation \u2014 a topic that many families face but is seldom talked about.<\/em><\/p>\n\n\n\n<p id=\"4aa2\">We all have sensory quirks, sensory preferences and sensory needs. Some people need quiet to focus, others need techno music. Some become agitated by the sound of a motorcycle zooming past them loudly, others really don\u2019t mind it at all. Our kids experience all these kinds of things too.<\/p>\n\n\n\n<p id=\"bfa1\">Raising kids with different sensory needs can sometimes feel like solving a crossword puzzle without all of the clues \u2014 confusing. There are so many things that kids experience in a day, and it\u2019s not always clear what tools, toys and experiences are&nbsp;<em>just right<\/em>&nbsp;for their brains.<\/p>\n\n\n\n<p id=\"f526\">When things aren\u2019t just right, they can experience what\u2019s called sensory dysregulation.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"58d9\"><strong>What is sensory dysregulation?<\/strong><\/h1>\n\n\n\n<p id=\"2fdd\">If you\u2019re a parent, teacher, or anyone who works with kids, chances are, you know what dysregulation looks like \u2014 you just may not know what to call it.<\/p>\n\n\n\n<p id=\"bcc9\"><strong>Sensory dysregulation<\/strong>&nbsp;is when your central nervous system (your brain) is imbalanced due to an excess of sensory input, or not enough sensory input.<\/p>\n\n\n\n<p id=\"e512\">Some children have a neurologically&nbsp;<strong>low threshold<\/strong>&nbsp;for most sensory input, which means they can be hypersensitive to sensory input, like visual, auditory, tactile, etc.&nbsp;<a href=\"https:\/\/theotbutterfly.com\/signs-of-tactile-defensiveness\/\" rel=\"noreferrer noopener\" target=\"_blank\">My daughter<\/a>&nbsp;falls into this category. These children are more prone to&nbsp;<a href=\"https:\/\/theotbutterfly.com\/sensory-meltdown-triggers\/\" rel=\"noreferrer noopener\" target=\"_blank\">melt downs<\/a>&nbsp;and become dysregulated when their brain believes something is too much to process, such as the sound of a blender or the feeling of paint on their hands.<\/p>\n\n\n\n<p id=\"6c61\">Children who have a&nbsp;<strong>high threshold<\/strong>&nbsp;for sensory input can tolerate more sensory input than the average person. For example, a child with a high threshold for movement can spin in circles repeatedly without feeling dizzy. A child with a high threshold for sound might not realize when their voice is very loud, or may even enjoy really loud sounds and music.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/miro.medium.com\/v2\/resize:fit:700\/1*M2k-v-e0OPhdnlKLTpDjCQ.png\" alt=\"\"\/><\/figure>\n\n\n\n<p id=\"ff0e\">High threshold children can also show signs of dysregulation, but it can look different than children with a low threshold. For example, some kids can\u2019t get enough movement and often seek more and more physical stimulation, they\u2019re often called&nbsp;<a href=\"https:\/\/www.theotbutterfly.com\/sensory-seekers\" rel=\"noreferrer noopener\" target=\"_blank\">sensory seekers<\/a>. These movement seekers may run and run, but instead of becoming calmer and more regulated, you may notice shrieking, drooling, and extremely fast and unsafe movements \u2014 a sign that a child may be dysregulated.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"89e1\">The signs of sensory dysregulation<\/h1>\n\n\n\n<p id=\"7c6e\">Dysregulation can come in different forms for different kids, but here are some general things to look out for. This is not an exhaustive list\u2014since every child is unique, they may exhibit different signs than the ones below.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Uncontrollable laughter (this is common for movement seekers, and many adults think this signifies that the child is enjoying it, but it can often mean dysregulation)<\/li>\n\n\n\n<li>Fast and hard movements<\/li>\n\n\n\n<li>Speaking fast (or In a way that you can\u2019t understand them)<\/li>\n\n\n\n<li>Excess saliva (it doesn\u2019t always look like drooling, sometimes they could just have an extremely wet mouth when doing a sensory activity)<\/li>\n\n\n\n<li>Unable to follow instructions (if you ask them to do a simple task, they either won\u2019t hear, or are unable to follow through)<\/li>\n\n\n\n<li>Impulsive (especially with unsafe movements)<\/li>\n\n\n\n<li>Dilated pupils<\/li>\n\n\n\n<li>Shrieking or high pitch yelling<\/li>\n<\/ul>\n\n\n\n<p id=\"47af\">For contrast, here are some signs of a child who is regulated:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Slower breathing\/heart rate<\/li>\n\n\n\n<li>Lower\/regular volume of voice<\/li>\n\n\n\n<li>Able to participate in conversations<\/li>\n\n\n\n<li>Able to focus on instructions and complete a task<\/li>\n\n\n\n<li>More controlled movements (or better able to sit calmly during a seated task)<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/miro.medium.com\/v2\/resize:fit:700\/1*f2iOTv4gIYwINlN-1eERLw.png\" alt=\"\"\/><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"063e\">What to do if your child is dysregulated<\/h1>\n\n\n\n<p id=\"41b8\">Overall, one of the best ways to support your child\u2019s regulation at home is by learning about what their triggers are and experimenting with what regulates them best.<\/p>\n\n\n\n<p id=\"5e01\">I\u2019ve found that creating a&nbsp;<strong>sensory corner<\/strong>&nbsp;in the home is a wonderful tool \u2014 make this a cosy, inviting space filled with your child\u2019s favorite sensory tools, such as bubbles, a heavy lap pad, a squeeze fidget toy or noise cancelling headphones.<\/p>\n\n\n\n<p id=\"9c5c\">While triggers for dysregulation can often vary and look different depending on what sensory profile the child has, there are common attributes of a calming, regulating environment that can help. If you notice your child is dysregulated, try redirecting them from the dysregulating activity by:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Giving them firm pressure and a tight squeeze to the arms and legs<\/li>\n\n\n\n<li>Taking them to a dimly lit area (if indoors)<\/li>\n\n\n\n<li>Taking them outside if the indoor space is too loud and overstimulating<\/li>\n\n\n\n<li>Take them indoors if the outdoor space is too loud, bright and overstimulating<\/li>\n\n\n\n<li>Bringing them to a quiet space or and playing some low, slow instrumental music or nature sounds (Pok Pok\u2019s Town toy does a great job of simulating these calming nature sounds)<\/li>\n\n\n\n<li>Use a calming lavender scent (candles, spray, diffuser oil)<\/li>\n\n\n\n<li>Have them take deep breaths with their eyes closed<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/miro.medium.com\/v2\/resize:fit:700\/1*mPss09NFtafTamKI7hNjkw.jpeg\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Redirecting kids to a calm activity can help regulate their central nervous system.<\/figcaption><\/figure>\n\n\n\n<h1 class=\"wp-block-heading\" id=\"1c55\">Sensory regulation and digital play<\/h1>\n\n\n\n<p id=\"a11f\">As a millennial parent and work-from-home mom with a preschooler, you can bet that screens are part of our daily life. Technology can be a very powerful tool in therapy, especially when its content is sensory regulating and educational.<\/p>\n\n\n\n<p id=\"d20c\">When I first played with&nbsp;<a href=\"https:\/\/apps.apple.com\/app\/apple-store\/id1550204730?pt=122469494&amp;ct=blog_sensory&amp;mt=8\" rel=\"noreferrer noopener\" target=\"_blank\">Pok Pok Playroom<\/a>, I immediately noticed how integrated and accessible the sensory experiences were. I loved how regulated my daughter was not only while playing with it, but even after she turned the iPad off (which was surprisingly easy for her to do with Pok Pok). It\u2019s what inspired me to get involved with the project and become part of their advisory team.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/miro.medium.com\/v2\/resize:fit:600\/1*T2XKWiF6O_PYe_hdktovVQ.gif\" alt=\"\"\/><figcaption class=\"wp-element-caption\">Musical Blobs in Pok Pok Playroom.<\/figcaption><\/figure>\n\n\n\n<p id=\"a73c\">For my daughter, the Playroom has been a wonderful tool \u2014 it\u2019s why I\u2019m now involved in the project. In the past, I\u2019ve found some kid\u2019s apps to be dysregulating for her and cause meltdowns when it was time to transition away from the iPad, but Pok Pok Playroom is different. Together with the Pok Pok team, we\u2019ve dedicated so much care in making sure its gentle toys and sounds ease kids into a state of focused relaxation that they love, but are also quite happy stepping away from to do something else.<\/p>\n\n\n\n<p id=\"bb2b\"><em>Laura Petix is a Paediatric Occupational Therapist with a degree in NeuroPsychology and Occupational Therapy. Her work focuses on sensor-based interventions with children who have sensory processing challenges. She also has a little girl with sensory processing disorder and anxiety.<\/em><\/p>\n\n\n\n<p id=\"5936\"><em>You can find her sharing daily nuggets of helpful information over on her instagram&nbsp;<\/em><a href=\"https:\/\/www.instagram.com\/theotbutterfly\/\" rel=\"noreferrer noopener\" target=\"_blank\"><em>@TheOTButterfly<\/em><\/a><em>.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When we started designing Pok Pok Playroom, we spent a lot of time crafting toys, sounds and animations that would be gentle and not dysregulate or overstimulate kids. A little while ago we started working with&nbsp;Laura Petix&nbsp;to help make sure we were getting this right and to better understand how to make our toys as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":228,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-toys"],"_links":{"self":[{"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/comments?post=13"}],"version-history":[{"count":2,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/posts\/13\/revisions"}],"predecessor-version":[{"id":229,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/posts\/13\/revisions\/229"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/media\/228"}],"wp:attachment":[{"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/media?parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/categories?post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/playpokpok.com\/blog\/wp-json\/wp\/v2\/tags?post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}